Along with maintaining a healthy diet and exercise regimen, getting a good night’s sleep is one of the most important things you can do to preserve your heart health. Find out how getting enough sleep can reduce your risk for heart disease.
Getting help with depression may be as close as your primary care provider. These professional, general medicine specialists are well-prepared to screen, diagnose, and treat many mental disorders. Find out how they can help you succeed.
A bone density test can help you take control of your bone health and reduce your risk for bone loss as you age. Find out when you should consider having this scan and what the results may mean.
While most women associate menopause with the onset of hot flashes, the hormonal changes that occur at this stage in life are linked with conditions that can affect your overall well-being. Learn more about five of the most common complications.
High blood pressure occurs as an invisible condition, increasing your risk of stroke, coronary artery disease, and kidney disease, often without symptoms. Find out what you can do to reduce your chances of developing this life-threatening condition.
If you’ve been diagnosed with prediabetes, you have the opportunity to make changes before your condition progresses to type 2 diabetes. Find out how you can preserve your health and avoid the complications associated with this serious disease.
Having an over or underactive thyroid can interfere with your heart and digestive function, brain development, muscle control, bone maintenance, and other body systems. Find out how to determine if you’re experiencing signs of thyroid disease.
Establishing and maintaining healthy routines requires more than the desire to do so. Find out how nutritional counseling can provide the guidance you need to make meaningful dietary and lifestyle changes for weight loss and better health.
Unhealthy cholesterol levels increase your risk of heart attack, cardiovascular disease, and stroke. Find out why knowing how much cholesterol you have in your blood is important to protect your well-being.
Knowing what to look for when choosing a primary care provider can help reduce the stress of this important decision. Find out what matters most when determining the primary care provider that’s most appropriate for you and your medical needs.
Don’t let seasonal allergies interfere with your enjoyment of spring weather this year. Allergy testing can identify triggers before you begin suffering, so you can plan how to manage symptoms before they ruin your springtime plans.
Medical screenings can help physicians identify potential diseases before you have symptoms. This early intervention can facilitate effective treatment and better outcomes. Learn more about the value of some of the most common medical screenings.
Losing weight is harder for some than others. With a custom weight loss program, we can help you reach your goal weight and change the direction of your life.
If you are at risk for high blood pressure, stress can make your situation much worse. Learn more about the connection between stress and high blood pressure, and how to lower your risks.
Some of the most serious and life-threatening health problems and diseases can be treated and even prevented if they’re caught in time. An annual wellness exam is the best tool for early detection and prevention.
Stress may be a normal physiological reaction, but chronic stress can affect your health and may lead to chronic medical conditions like hypertension. Click here to learn more about the connection between stress and your health.
Obesity is a major risk factor for the development of Type 2 diabetes. Learn how to manage or lower your risk of diabetes by maintaining a healthy weight.
No matter where you decide to go, your summer vacation will probably include delectable meals and activities that differ from your everyday routine. Here’s how you can enjoy all of it, while staying healthy at the same time.
Whether it's alcohol, drugs or prescription medication, addiction can be an ongoing issue. You might feel helpless but you’re not. Keep reading for ways you can help your loved ones struggling with addiction.
If you’ve been struggling for a long time to lose weight and haven’t had any success, you may need to try another approach. Could you be a candidate for weight-loss medication? Here’s what you should know.
When allergies make you miserable, and over-the-counter medications don’t seem to help, you still have hope for relief with immunotherapy. But before you can get treatment, you must first have allergy testing.